"I know my way. I need to know some new ways."
- Anonymous
Beverley Pugh and Associates offers support and strategies for personal growth and relationships through one-to-one, couples, family, and group counselling services. Our team believes that inner growth is the key to developing coping skills to help you move easily through periods of change in your life. Our goal is to help you learn and implement tools that are specific to you. These tools can unlock your potential for health and happiness.
Growth
Self-growth is where real change happens. Then you are poised to receive what you really want for yourself. Underneath every challenge, celebration, or change is the potential to grow.
Acquiring skills that come from deep, inner growth ensures they become part of your daily life. People seek help most often because they are stuck.
This is the focus of Beverley Pugh and Associate's work - resolving your concerns at the deepest level results in solid growth.
"To get something you never had, you have to do something you never did before."
-
Anonymous
Relationships
We are all in relationships... in every moment of our lives.
How we relate to ourselves and others underlies our health and happiness.
Relationships often hold highly-emotional issues.
Being curious and emotionally adventurous will build change and momentum.
This is the focus of Beverley Pugh and Associate's work - to provide you with understanding, clarity and skills that will help you have relationships you want... with yourself and others who are important to you.
"If you do not change direction, you may end up where you are headed."
-
Chinese Proverb
Counselling
Counselling offers a road map of change, and opens up unlimited opportunities.
It is inspirational.
It is liberating.
It is practical.
It moves you towards health and happiness.
This is the focus of Beverley Pugh and Associate's work - building a legacy of possibilities for you and those around you.